Weight Loss Results
Mums have lost over 3 million kilos with us
Read about the weight loss results from the millions of mums we’ve helped using our weight loss challenges and products. These mums have changed their lives through healthy eating recipes, meal plans, family recipes, mum-friendly exercises, daily support and sustainable 28 Day Challenges
This mum no longer hides from the camera – how Samantha lost 28kg!
Mum diagnosed with coeliac was able to easily adjust and lose 21kg
Study shows that lifting weights for just THREE SECONDS a day helps build muscle
This mum has LOST 54 kilos and GAINED so much confidence – ‘I don’t recognise myself!’
Kaitie shares her amazing meal prep with tips on how to get started on The 28 Day Weight Loss Challenge
Starting something new or getting back into a routine after a break can sometimes feel a little overwhelming. But…
4 ways this mum has toned her booty and is combatting cellulite
From severe anxiety to NO anxiety thanks to the Healthy Mummy
Healthy Mummy Josie, used to hide away and push her own family away as severe anxiety crept in and…
Mums share how not to let a bad week ruin the entire month
How this amazing mum lost 30.5kg in just 9 months!
Mum shares her top 6 tips to help you BLAST your belly fat!
30 TOP Tips on How to Transform Your Meal Prep (and your eating habits, too!)
How this mum lost nearly 40kg in just over 12 months
INCREDIBLE! Rebecca Perkovic has lost 38kg in just 13 months by following the 28 Day Weight Loss Challenge. “I…
7 delicious and HEALTHY sweet treats WITHOUT sugar
Half of women do less or no vigorous exercise because they feel embarrassed!
Julia knew The Healthy Mummy was the perfect tool to help her get back on track!
Julia Meadows has been a part of The Healthy Mummy community for years and has had amazing results using…